![]() In this sense, it can be seen as a way of protecting ourselves from the potential harm that success brings. What is Procrastination and Why Do People Do It?Īccording to the book “The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play,” procrastination is a habit that is closely related to the fear of failure. So if you’re scrolling through Instagram instead of working on that spreadsheet, or getting distracted by your email inbox, or just generally doing anything other than what needs to be done – there are plenty of apps out there to keep you organized and productive throughout the day. Today, there are many online apps that can help people stay motivated and on task with their work.
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